"I was tired of the quick fix and wanted to learn something more sustainable. Melissa provided just that."

 

Going into my 40th birthday, I asked Melissa to help me on my health and fitness journey. I've generally eaten pretty well, and consistently been in the gym for the last 10 years. I've also gone through periods where I have done restrictive diets and have been very hard on myself for messing up a single meal, or missing a workout.



My goal with Melissa was not to lose weight, but to lose body fat. In 6 weeks, I was down 2% body fat. I felt my best going into the big day, and have continued the habits I learned from the program. I have a much better handle on how to consistently plan healthy meals for my family, and a new mindset on what is actually good for my body. I will be recommending Melissa's plan to anyone seeking out a better approach to health!"

"I wore a baggy dress with so much pride!

 

I ordered a dress online and when it came in, it fit me like a glove. Hadn't put the dress on since. That was about a month ago. Well, last night was the event and the dress was so baggy on me, I had to use dress tape to keep it from falling off!"
 

"Your program was a gamechanger for me and my husband!

Wanted to show you the progress I’ve made over the last two weeks! Eating well and working out. Even though we aren’t working together currently, everything you taught still sticks with me! The scale may not be going down much, but I’m super proud of what my body can do and I’m back in the mindset of craving the things that fuel me, not just fill me. Mindfulness can still be tricky but we are getting there! Still no binge eating or emotional eating thanks to your program!!"

"In the short 3 weeks I have been a part of her program, I have lost 2 lbs and 2 inches in my waist!

My experience working with Melissa has been very enlightening! I have learned and continue to learn how to shop for groceries, which is something I have never truly known how to do when trying to eat healthily!! But I weighed this morning and when I went to the doctor my weight was 148 today I weighed in at 145. I have not hit that number in the last year I’ve been trying to lose weight - this program WORKS!!!
She is very knowledgeable and very encouraging and you never feel like you’re in this alone!! If you’re thinking of joining, don’t second guess yourself! You won’t regret it! Not only will you have Melissa, but you will gain a whole family of women that are here to support you too!!"
 

Watch the video below for MORE client testimonies!