December 10, 2019

Homemade Pancake Mix

The last two times I went to the grocery store they didn’t have my go to pancake mix, Heart Healthy Bisquick. I’m not sure why it […]
December 10, 2019

Valentine’s Day Pancakes

This is the perfect recipe for Valentine’s Day! Don’t turn up your nose, until you try them because the secret ingredient is BEETS! I totally don’t […]
December 10, 2019

Heart Lunch

I hope that all of you had a wonderfully fun Valentine’s Day. I didn’t get any questions this week for “Ask the Dietitian,” so I thought I […]
December 10, 2019

Fish Tacos

I really don’t like strong fish flavors, so I always get excited about recipes that include fish, but are not overpowering fish. This recipe is a […]
December 10, 2019

Healthy Snowman Snack

The Christmas spirit is spreading throughout the community despite the weather in the 80’s.  I’m definitely not complaining.  I LOVE the warm weather.  Since we can’t […]