Some people really have a hard time with urinary tract infections.  They get them over and over again. I fortunately am not one of those people, […]

This weekend we celebrated my amazing hubby’s birthday!  So for those of you who think that dietitians don’t eat anything unhealthy, this post is for you!  […]

Scrumptious graham crackers would be a better title!  I do have to admit it has been a really long time since I have eaten store-bought graham crackers, […]

What is it?  Trans fats are partially hydrogenated oils.  They are created in an industrial process by adding hydrogen to liquid oils.  Manufacturers use trans fat […]

My kid is a VERY messy eater.  It doesn’t matter what he is eating, it ends up all over his face, hair, and clothes.  Oh, and […]

We are those boring parents who just don’t get out much now that we have a little one to tow around with us.  I find it […]

High arsenic levels in rice have been headline news all week. In case your kiddos have kept you too busy to stay in the loop. Here […]

Gardens are a great way to get your family to eat healthier.  Gardens encourage you to eat more veggies, and veggies always taste better when they […]

My sister got my family hooked on this one.  This is the only way my husband will eat raw tomato!  He loves it! I made it […]