Did you know that even if you get the recommended amount of calcium in your diet, you might not be absorbing that calcium? If you’re not absorbing […]

I’m back in the kitchen! And couldn’t be happier about it. So to celebrate, this week I wanted to share one of my favorite casserole recipes. […]

Happy summer, everyone! I personally couldn’t be more excited. I have a month of no school, and a kitchen full of neat gadgets and gizmos at […]

I love the summer holidays! And I love anything red, white and blue. I have the deepest respect for the men and women that willingly sacrifice […]

With warm weather FINALLY here (for good I hope!), and school soon to be out for the summer, I’ve had campfires and cookouts on the brain! […]

I had never made spaghetti squash until this week — it’s now my new favorite meal when I don’t have time for a lot of fuss. […]

I hope you’re getting ready for a fun-filled, safe, happy Independence Day weekend full of family, laughter, and celebrating your freedom! If you plan on celebrating outdoors, […]

When I was in high school, my mom started making me green tea lattes before school every morning. It was a nice sweet treat, a little […]

In my mind, Valentine’s Day = chocolate, chocolate, chocolate. So, naturally, it would just be wrong to not include some sort of chocolate SOMETHING in my […]